Our deepest fear isn't that we're inadequate.Our deepest fear is that we're powerful beyond measure

Showing posts with label fitness. Show all posts
Showing posts with label fitness. Show all posts

Friday, October 2, 2009

Operation: Back to Me

As we all know the first month here was a rough transition, but being Sunshine Builder I am determined to not let anything get me down. Look at things as opportunities, not obstacles right? So I I'm launching a back to me plan. 

And it goes little something like this (I of course have it all spelled out in my journal but I won't bore you all with that) 

-Prayer/Meditation time cada dia (I've way off of my routine...can't be missing my appointments for annointment (ha, just made that up))
-Find My Piece of Heaven  (you know a place I can always go and feel safe and happy)
-Find some dance (having trouble finding safe, dance spots for adults...this one is major for me)
-Fitness (I eat all the time and luckily I walk a lot as a part of life...but no working out, a lot of PCV's here are Really into working out. Think I should jump on board...Endorphines anyone?) 
-Set some boundries (tough one!! I work 6 sometimes 7 days a week. I'm no good by day 3...we'll see if and when I do this one...) 
-Focus on the positive ( be smart but don't be scared all the time..it's no way to live...)
-Travel (I'm sure getting out of this place now and then will be good for me...just gotta get some off time...)

That's the gist...and by the time This posts hopefully I have put most of these action items into...well...action :)


Wish me luck! 
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